Brain Training Review: Find the best program for you
Before selecting a brain training program, there are 5 key questions you need to ask to ensure you start with the best program for you. These 5 questions were initially proposed by the team at www.sharpbrains.com
Is the program based upon scientific research?
HeadStrong has appropriately qualified scientists on its development board - notably a Professor of Neuroscience, a Neuropsychologist and a Dr of Psychology. The scientists are published and well respected in their field.
A founding shareholder and advisor to HeadStrong, Professor Elkhonon Goldberg Ph.D, is an author, educator, and clinician, internationally renowned for his clinical work, research, and teaching in neuropsychology and cognitive neuroscience. He is a Clinical Professor of Neurology at New York University School of Medicine.
Are the claims measureable?
HeadStrong has conducted preliminary research and found that users reported improved performance as a result of the program including exercises, helpful strategies and brain health.
The different elements of the HeadStrong program will be researched and the research projects are currently underway. HeadStrong is also in a research partnership with the University of New South Wales..
Does the program ensure cross training?
HeadStrong has developed a number of different exercises based upon neuropsychological and neuro-scientific principles that challenge different parts of the brain- ranging from auditory and visual processing systems, frontal lobe, and hippocampus structures.
HeadStrong has many new exercises currently under development to increase the training of different functional areas of the brain. This is combined with expert knowledge in diet, nutrition and physical exercise to deliver a holistic approach to brain health.
Is it exercise or entertainment?
The HeadStrong program is an inter-active exercise program based upon science. It is not passive entertainment. The HeadStrong exercises are designed to become increasingly complex and challenging - so even if you keep practicing there is always another challenge to maintain sustained stimulation of your brain.
Good fit
The HeadStrong Cognitive Fitness brain exercise program is adaptive to your needs. The program becomes increasingly difficult and complex as you improve - so it is constantly developing as your brain functioning improves. The brain health program includes information for you to use to improve your life and apply to your situation and needs as necessary.
Find out more about getting started with HeadStrong.