What We Do - Brain Training and Brain Health
HeadStrong Cognitive Fitness Centres provides brain training exercises to stimulate and enhance cognitive function, brain health programs to mediate against dementia and promote wellness, and conducts research to improve its neuroscience.
Brain Training
The HeadStrong brain training program challenges and stimulates the brain in order to facilitate cognitive functioning and brain development.
The brain exercises are designed to activate different functional systems including memory, attention, language, speed and problem solving. HeadStrong can do for your brain what traditional fitness centres do for your body. Providing you with a brain work-out to increase your brain power, maintain brain function, and enhance your cognitive fitness.
Brain Health
The HeadStrong health program improves life style behaviors in order to promote wellness, healthy aging, and mediate against brain disease.
We have developed a ten week brain health program to improve your brain power and quality of life. Through the ten week program you will receive information, helpful hints and weekly projects covering such topics as brain foods, the importance of good mental health, and developing future plans to enhance your wellbeing.
Brain Research
HeadStrong Cognitive Fitness Centres is involved with research into brain exercise and aging well. We are developing health partnerships with clinicians and Health insurers and will further develop our research.
You can get started with your own brain training and brain health by joining HeadStrong.